Welcome to WeKenRun
Here is the beating heart of WeKenRun's collective wisdom, inspiration, and running stories. This is your gateway to a treasure trove of insights, expert advice, and the camaraderie that defines our vibrant running community.
Stories

Race Day Fueling 101: What, When & How to Eat
Learn how to fuel before, during, and after your marathon with this complete race day nutrition guide. Discover what to eat, when to eat, and hydration tips to avoid bonking...
Race Day Fueling 101: What, When & How to Eat
Learn how to fuel before, during, and after your marathon with this complete race day nutrition guide. Discover what to eat, when to eat, and hydration tips to avoid bonking...

Running Through Life’s Stages: Training Tips fo...
No matter what stage of life you're in, running can be a powerful tool for strength, resilience, and mental well-being.
Running Through Life’s Stages: Training Tips fo...
No matter what stage of life you're in, running can be a powerful tool for strength, resilience, and mental well-being.

Runner Stories | Karen "Kay" Mirano
Read through the Karen's journey with WeKenRun and Tokyo Marathon
Runner Stories | Karen "Kay" Mirano
Read through the Karen's journey with WeKenRun and Tokyo Marathon


