Welcome to WeKenRun

Here is the beating heart of WeKenRun's collective wisdom, inspiration, and running stories. This is your gateway to a treasure trove of insights, expert advice, and the camaraderie that defines our vibrant running community.

Stories

Race Day Fueling 101: What, When & How to Eat

Race Day Fueling 101: What, When & How to Eat

Learn how to fuel before, during, and after your marathon with this complete race day nutrition guide. Discover what to eat, when to eat, and hydration tips to avoid bonking...

Race Day Fueling 101: What, When & How to Eat

Learn how to fuel before, during, and after your marathon with this complete race day nutrition guide. Discover what to eat, when to eat, and hydration tips to avoid bonking...

Running Through Life’s Stages: Training Tips for Women at Every Age

Running Through Life’s Stages: Training Tips fo...

No matter what stage of life you're in, running can be a powerful tool for strength, resilience, and mental well-being.

Running Through Life’s Stages: Training Tips fo...

No matter what stage of life you're in, running can be a powerful tool for strength, resilience, and mental well-being.

Runner Stories | Karen "Kay" Mirano

Runner Stories | Karen "Kay" Mirano

Read through the Karen's journey with WeKenRun and Tokyo Marathon

Runner Stories | Karen "Kay" Mirano

Read through the Karen's journey with WeKenRun and Tokyo Marathon

Runner Stories | Ma. Lourdes “Chu” Manalastas

Runner Stories | Ma. Lourdes “Chu” Manalastas

Read through the Chu's journey with WeKenRun.

Runner Stories | Ma. Lourdes “Chu” Manalastas

Read through the Chu's journey with WeKenRun.

Runner Stories | Renzo "Pords" Lerio

Runner Stories | Renzo "Pords" Lerio

Read through the Coach Pords journey with WeKenRun.

Runner Stories | Renzo "Pords" Lerio

Read through the Coach Pords journey with WeKenRun.

Runner Stories | Sam Velasco

Runner Stories | Sam Velasco

Read through the Sam's journey with WeKenRun.

Runner Stories | Sam Velasco

Read through the Sam's journey with WeKenRun.