UNLEASH YOUR INNER RUNNER. TOGETHER, WE TRANSFORM.

We Ken Run is more than just a running team, it's a community that empowers you to become your best self. We fuel motivation through shared passion and determination, believing everyone holds greatness within. Together, we'll guide you on your running journey, from conquering your first 5K to smashing personal bests.

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Meet Coach Ken

Ken Mendola, a seasoned healthcare professional with a background in nursing, discovered his passion for running in 2010. Inspired by a fervent desire to not only excel in his own running journey but to guide others on their path to success, he transitioned into coaching. His coaching journey took a significant leap when he became an integral part of a coaching camp led by the prestigious USA Track & Field and earned his well-deserved certification as a Track & Field Level 1 Coach.

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International Marathons We've Trained For

Our Finish Line Victories
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Our Finish Line Victories

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THE BASICS

How can I join We Ken Run?

Simply checkout the training package you wish to get here!

However, we suggest you drop us a message first so we can get to know you more and provide you with expert assistance to help get you started on your running journey with us.

Click the 'Need Help' button on the lower right corner of your screen to get started.

What training programs are offered?

You can check out our full package list here!

What makes We Ken Run different from other running communities?

Coach Ken takes a personalized approach, creating training plans based on individual fitness assessments.  He is flexible and consider each trainee's goals, lifestyle, and aspirations. Beyond speed and endurance, he focuses on fostering a love of running and making it a positive part of each runner's life. Coach Ken also encourages a strong sense of community among runners, which can be a great motivator.

There are many running coaches out there, but if you're looking for someone who takes a personalized approach, Coach Ken is worth considering.

Can beginners join We Ken Run?

Absolutely! In fact, most of our runners joined us as complete beginners with absolutely no background in running.

Our team is very inclusive and welcoming so you don't have to be afraid. We all start somewhere!

Does We Ken Run cater to specific fitness levels?

Nope - we welcome all fitness levels! Whatever your goal for running may be, we're here to support and cheer you on every step of the way.

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